Poetry & Healing Workshop

A two-hour immersive workshop where we explore poetry as a tool for self-inquiry, healing, and creative expression.

In this workshop, you will: • Learn to use writing prompts that bypass the inner critic • Explore how poetry can hold grief, anger, joy, and everything in between • Create a short piece of your own in a supportive, intimate group • Discuss how creative practice becomes healing practice

This workshop is for everyone — no prior poetry experience needed. Bring a notebook, a pen, and an open heart.

Facilitated by Hansika Jethnani, poet, visual artist, and somatic healing coach.